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Comodidad y sueño hechos sencillos
De consejos a trucos: todo lo que necesitas para dulces sueños y días acogedores
Latest Blogs
por Jason Berke enero 22, 2026
Almohada Wife vs. Dolor de Hombro: 5 Causas que Combate para un Mejor Descanso
El dolor de hombro es una de las razones más comunes por las que las personas que duermen de lado se despiertan sintiéndose rígidas, adoloridas o entumecidas. Aunque muchas personas suponen que el dolor de hombro proviene únicamente de los ejercicios, la postura o la edad, la posición al dormir y la elección de la almohada suelen tener un papel mucho más importante de lo esperado.
por Jason Berke enero 19, 2026
El dolor de hombro no es casual: cómo la presión nocturna se acumula (y cómo el Wife Pillow rompe el ciclo)
La mayoría de los dolores de hombro no comienzan con una lesión.
Comienzan de manera silenciosa—una noche tras otra—a través de presión repetida, mala distribución del peso y una sutil desalineación durante el sueño.
por Jason Berke enero 16, 2026
La almohada para dormir del lado incorrecto puede retrasar la curación del hombro en 2026
Los quiroprácticos a menudo atienden a pacientes que hacen “todo bien” durante el día: ajustes, estiramientos, ejercicios de rehabilitación, pero aún así se despiertan con dolor en el hombro.
por Jason Berke enero 14, 2026
Los quiroprácticos explican por qué la Almohada para Esposa es una de las mejores almohadas para aliviar el hombro para quienes duermen de lado en 2026
A medida que la atención quiropráctica evoluciona en 2026, más profesionales enfatizan el apoyo correctivo para el sueño junto con los ajustes. Para quienes duermen de lado en particular, elegir la almohada para alivio de hombros adecuada suele ser un paso crucial hacia la reducción del dolor a largo plazo.
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Válido: Hasta el 3 de enero de 2025
Verificado: 10/05/2024
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Verificado: 05/03/2020
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