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Comfort and Sleep Made Simple
From Tips to Tricks – Everything You Need for Sweet Dreams & Cozy Days
side sleeping pillow for neck and shoulder pain
por Jason Berke julio 17, 2024
Elegir la altura y el grosor adecuados de la almohada para quienes duermen de lado
Elegir el grosor adecuado para una almohada para dormir de lado con agujero para el brazo es crucial para una noche de sueño reparador y sin dolor. Como persona que duerme de lado, necesitas una almohada que proporcione un soporte adecuado para mantener una alineación espinal correcta y aliviar la presión en tus hombros y cuello. La almohada incorrecta puede causar incomodidad, interrupciones en el sueño e incluso problemas de salud a largo plazo.
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